Yoganic 

ADDRESS: LEVEL 1, 551 WILLOUGHBY RD, WILLOUGHBY 

CALL – 0421 924 092

www.yoganic.com.au

Family Yoga for carers and kids(aged 3-12).

May 28th,

June 18th,

July 23rd,

August 20th,

September 24th,

October 22nd,

November 19th,

December 17th.

2-3pm 



Our Family Yoga course will help your family develop healthy habits for a lifetime of wellness and happiness.

  • Simple breathing techniques to slow down the nervous system, develop self-control and connect kids and carers with their feelings.
  • Yoga poses to release energy, learn compassion and develop strength, concentration and self-confidence.
  • Games and processes that develop patience, mindfulness, compassion, leadership and other social/emotional skills.
  • Relaxation techniques and storytelling to calm the body and mind, and integrate physical, emotional and cognitive experiences.
  • Connection, joy, fun and appreciation for what makes your family unique and special. 


Monday Classes with DeeDee at Yoganic:

Pregnancy Yoga 9:45am - 10:45am

Mums N Bubs Yoga 11am-11:50am